I know that you came here yearning for some learning

category Social Media

Twitter, Blogging, etc.

How to maintain energy levels throughout my runs?

I rely heavily on the use of gels throughout the course of my longer runs. The texture is not at all desirable, think of consuming vaseline- not great. I have my favourites in terms of gels and why I choose… Continue Reading →

What have I been up to?

In the past two weeks, I have not been running a lot I’m not going to lie. I have been resting my body quite a bit and did a short run yesterday to stretch out my legs since I have… Continue Reading →

Taking it down a few levels

This week was pretty chill. I started my week with the same Sunday LSD as last week, totaling out around 22 km. This run went really smoothly and my running buddy Thomas joined me for the last 6 km. Next… Continue Reading →

How to maintain a healthy online community

Today in class we had a speaker come in to discuss Social Media and online presence. His name is Jesse Miller (https://www.mediatedreality.com/) He mentioned that for us, as teachers, we have to adapt our privacy and public appearance to meet… Continue Reading →

Mixing things up.

This week’s Sunday LSD was only 24 km a nothing run compared to the 32km runs I have been used to. I woke up early and ready to conquer my task until I looked outside. It was POURING rain. After… Continue Reading →

Don’t leave the house hungry!

This week’s Sunday LSD run was very, very hard. It was tied with last week for the longest run of my training. So now, I start what is called tapering. Basically from now until my marathon, in three weeks, I… Continue Reading →

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