category Free Inquiry
I rely heavily on the use of gels throughout the course of my longer runs. The texture is not at all desirable, think of consuming vaseline- not great. I have my favourites in terms of gels and why I choose… Continue Reading →
I completed a 22.2 km trail run in a banana suit. Was this a great idea? Probably not. Do I regret it? Absolutely not. For my first real run since my marathon, I decided to compete in a half marathon… Continue Reading →
In the past two weeks, I have not been running a lot I’m not going to lie. I have been resting my body quite a bit and did a short run yesterday to stretch out my legs since I have… Continue Reading →
On the weekend, I ran my first marathon. The GoodLife Fitness marathon This was the hardest 42.2 km of my life. The race started out really strong and my pace was around 5:15 min/km. This pace was fast for me… Continue Reading →
This week was pretty chill. I started my week with the same Sunday LSD as last week, totaling out around 22 km. This run went really smoothly and my running buddy Thomas joined me for the last 6 km. Next… Continue Reading →
This week’s Sunday LSD was only 24 km a nothing run compared to the 32km runs I have been used to. I woke up early and ready to conquer my task until I looked outside. It was POURING rain. After… Continue Reading →
This week’s Sunday LSD run was very, very hard. It was tied with last week for the longest run of my training. So now, I start what is called tapering. Basically from now until my marathon, in three weeks, I… Continue Reading →
This week I was very motivated to run. I was really, really feeling it! Some weeks I feel awesome and some, the thought of running hours on end is terrible and emotional. But as I said, this was a good… Continue Reading →
Hi, My name is Hannah. One of my strongest desires is to push myself to my limit in terms of fitness. Over the past few years, I have began to focus that goal on running. Since then, running has been… Continue Reading →